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Swapnil Vats

Swapnil Vats

Swapnil is the co-founder of SocialBoat. He has been researching and creating workout and diet programs that help women lead healthier lives.
India
Skin Care tips for Holi

Top 10 Skin Care Tips for Holi - 2023

Holi, the festival of colors, is a time for joy, celebration, and togetherness. While playing with colors, it's important to take care of your skin, as the colors can cause dryness, irritation, and damage. Here are ten tips for skin care during Holi 2023. 1. Apply coconut oil or sunscreen:
Mar 7, 2023 4 min read
PCOD Acne Vs Regular Acne. Understanding the differences
acne

PCOS/PCOD acne vs Regular acne. Differences and 5 Easy treatments

PCOS acne is caused by hormonal imbalances, while regular acne is caused by a combination of factors - including genetics, bacteria, and inflammation. Read this blog to know 5 tips to manage Acne.
Mar 2, 2023 3 min read
Manage PCOD with a healthy lifestyle

Can PCOS be cured? 5 Steps to manage & reverse PCOS. 2023 Research

This article offers expert opinion on 5 top steps that can help manage and potentially reverse PCOS based on the latest research.
Feb 28, 2023 4 min read
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