community Imti Jamir: The Challenges and Achievements in the Making of a Fitness Trainer Are you working your dream job but still get bogged down by it sometimes? You're not alone. It is in human nature to feel overwhelmed by repetitive patterns. The concern is how to move forward from it.
community Anushansha Shukla: Constituting Her Home Gym Have you dreamed of having your own corner at home where you can go and work out without having to go to the gym? What is stopping you? Perhaps all you need is a little push. This story of the coming together of Anushansha’s home gym might be of help!
community Garvit Kawatra: Shedding 45 kgs in 4 Months Are you looking to shed some kgs? Do you have your doubts and questions about extreme fitness transformation journeys? Garvit shed 45kgs in just 4 months, and his experience might have the answers that you are looking for.
athlete Tarun Walecha: On Discovering His Passion for Running Do you feel unsatisfied with your fitness routine even after doing everything required of you? Well, maybe you haven’t found your calling yet and the good news is that it is never too late.
community The Latest Trend in Nutrition For Runners Nutrition is vital for runners as it performs an important function in average fitness and can also help in performance. Diet and nutrition are critical for runners not only to maintain excellent health but also to achieve optimum performance.
community How the SocialBoat Community Members are Collectively Pushing Each Other Have you struggled with being addicted to video games? Do you remember what was it that kept you hooked? Most of you will agree that it is the desire to do just a little better this time.
community Why Recovery is Essential after Working Out Do you feel tired after a workout and feel like you have reached a workout plateau? Coach Ravi Yadav said when asked about the most important lessons he had learned during his certification.
creator advice Nikhil Kohli: Discovering through Circumstance When Nikhil started his YouTube channel, little did he know that he would one day reach 29K subscribers!
creator advice Balraj Kaushik: A Calculated Fitness Journey Do you think your current approach to fitness is delivering the best results? Think again! Because after reading about Balraj's strategic method of fitness, crafted using lots of maths, you might want to reconsider.
creator stories Minakshi Shukla: Fitness and Its Changing Meanings for a National-Level Athlete Meenakshi Shukla, a national-level professional powerlifting athlete. Her list of achievements is long - Ms. Fitness India 2019, Gold medal in kettlebell competition IKFF (International Kettlebell and Fitness Federation), ‘Mahila Prashikshan Sansthan’ as ‘Face of the Year 2019,’ and many more.
fitness Fitness and the Pandemic: 4 Ways in Which Fitness Has Changed Numerous times it has been said that fitness is a part of one’s lifestyle. With the COVID-19 pandemic hitting the world, the lifestyle was subject to a huge change, also changing the meaning of fitness with it.
creator stories Coach Sandy: On Returning To Boxing It has been rightly said that it is never too late to follow your passion and work towards living your dream. Coach Sandeep is an example of such dedication. Juggling between his passion for music, boxing, and his corporate job, he has been making progress in all three
creator stories Gagandeep Khatojia: Returning to Fitness with a Win Trying to get back to your older fitter self after a long break of inactivity? Gagandeep just succeeded in overcoming his workout slump and ended up second on the leaderboard of the 'Work From Home' challenge.
community Eshan Jain: Shedding 25 kgs in a Year This story is not one of overnight success, it wasn’t with the help of a magic pill. The results were not from a fad diet or a product from an infomercial. Eshan Jain’s journey has been more like a roller coaster ride of trials, many errors
fitness challenges Ronaldo, Goku, Dreams, and Dedication: Bhavneet’s Journey with Football and Fitness About a decade ago, Bhavneet would sneak into the wifi network of his neighbours and watch videos of Ronaldo scoring impossible goals and dream of becoming like him one day.
creator stories Urmi Kothari: Why Consistency Might NOT Be Key Even after working out exactly as planned, do you sometimes feel unfulfilled and dissatisfied with your effort? If that is the case, you might feel that there is something that you are not doing right.
creator stories Life Comes Full Circle: Ashish Reflects on his Journey as a Fitness Trainer We have seen fitness find a place in our lives only after we are past a certain age. During our childhood days, fitness isn’t even one of the thoughts, let alone a primary concern. For our coach Ashish, however, things have been different.
creator stories Aarja Bedi: Reflections on Women and the Fitness Industry So, what is the most baseless yet most popular myth that you have heard about fitness? We will name one- weightlifting and strength-training aren't for women, it makes them bulky.
creator stories Sumit Takhar: Enjoying Profession and Passion Do you worry that your passion and profession might not coincide with each other in your career path? Sumit has interesting insights to offer on making the most of both.
creator stories Aju Baji: Life Lessons from Calisthenics Have trouble succeeding in the fitness goals that you've set for yourself? Maybe, it is time you question if you are setting the goals correctly or not. Aju, a fitness coach on SocialBoat has an interesting take on why setting the right goals is important. Plus, he also tells us
community Kanupriya Dhingra and the Story of the Headstand We all try different workout routines to find that one particular activity that makes us feel the most alive. Dr. Kanupriya Dhingra, currently an Assistant Professor at O.P. Jindal Global University looks back at her journey of finding and perfecting the headstand
community Gururaj Jadhav: Fitness Away from Home Are you living away from home, and hence, finding it difficult to maintain a fitness routine and proper diet? Gururaj Jadhav, one of the top-performers in SocialBoat’s fitness challenges is here to share his experience.
creator stories 30-Day Habit Builder Challenge: Rewards You Can Win Wouldn't we have loved it if we could get that extra push to workout every morning!
creator stories Rohit Tiwari- Fitness Challenge Insights from a Winner If you are paying attention to the fitness world, you must have already noticed that fitness challenges are the new fad. From celebrities on Instagram to people around you, everyone, everywhere, seems to be either hosting or participating in a fitness challenge.
learn Tips and Tricks for a Fitness Coach to Grow Engagement in your Community SocialBoat’s fitness challenges have been a huge success with teams and participants from all across the country. We have identified and highlighted the best engagement strategies that have worked for our most successful communities. Read on how you can keep your community motivated and engaged.