community - SocialBoat

Imti talks about her the challenges that she overcame to achieve her goals.

Imti Jamir: The Challenges and Achievements in the Making of a Fitness Trainer

Are you working your dream job but still get bogged down by it sometimes? You're not alone. It is in human nature to feel overwhelmed by repetitive patterns. The concern is how to move forward from it.

Anushansha's fitness journey towards her home gym.

community

Anushansha Shukla: Constituting Her Home Gym

Have you dreamed of having your own corner at home where you can go and work out without having to go to the gym? What is stopping you? Perhaps all you need is a little push. This story of the coming together of Anushansha’s home gym might be of help!

Garvit's dedication made his transformation possible.

community

Garvit Kawatra: Shedding 45 kgs in 4 Months

Are you looking to shed some kgs? Do you have your doubts and questions about extreme fitness transformation journeys? Garvit shed 45kgs in just 4 months, and his experience might have the answers that you are looking for.

How Tarun discovered his passion for fitness.

athlete

Tarun Walecha: On Discovering His Passion for Running

Do you feel unsatisfied with your fitness routine even after doing everything required of you? Well, maybe you haven’t found your calling yet and the good news is that it is never too late.

community

The Latest Trend in Nutrition For Runners

Nutrition is vital for runners as it performs an important function in average fitness and can also help in performance. Diet and nutrition are critical for runners not only to maintain excellent health but also to achieve optimum performance.

An overview of the impact of the Fat Burner Game.

community

How the SocialBoat Community Members are Collectively Pushing Each Other

Have you struggled with being addicted to video games? Do you remember what was it that kept you hooked? Most of you will agree that it is the desire to do just a little better this time.

Recovery is one of the three most important aspects of fitness.

community

Why Recovery is Essential after Working Out

Do you feel tired after a workout and feel like you have reached a workout plateau? Coach Ravi Yadav said when asked about the most important lessons he had learned during his certification.

creator advice

Nikhil Kohli: Discovering through Circumstance

When Nikhil started his YouTube channel, little did he know that he would one day reach 29K subscribers!

Balraj has achieved extreme transformation because of calculated efforts.

creator advice

Balraj Kaushik: A Calculated Fitness Journey

Do you think your current approach to fitness is delivering the best results? Think again! Because after reading about Balraj's strategic method of fitness, crafted using lots of maths, you might want to reconsider.

Minakshi is currently preparing for the upcoming sport season.

creator stories

Minakshi Shukla: Fitness and Its Changing Meanings for a National-Level Athlete

Meenakshi Shukla, a national-level professional powerlifting athlete. Her list of achievements is long - Ms. Fitness India 2019, Gold medal in kettlebell competition IKFF (International Kettlebell and Fitness Federation), ‘Mahila Prashikshan Sansthan’ as ‘Face of the Year 2019,’ and many more.

fitness

Fitness and the Pandemic: 4 Ways in Which Fitness Has Changed

Numerous times it has been said that fitness is a part of one’s lifestyle. With the COVID-19 pandemic hitting the world, the lifestyle was subject to a huge change, also changing the meaning of fitness with it.

Boxing coach Sandy talks about his adventurous journey with boxing.

creator stories

Coach Sandy: On Returning To Boxing

It has been rightly said that it is never too late to follow your passion and work towards living your dream. Coach Sandeep is an example of such dedication. Juggling between his passion for music, boxing, and his corporate job, he has been making progress in all three

creator stories

Gagandeep Khatojia: Returning to Fitness with a Win

Trying to get back to your older fitter self after a long break of inactivity? Gagandeep just succeeded in overcoming his workout slump and ended up second on the leaderboard of the 'Work From Home' challenge.

Eshan's extraordinary wieght-loss journey.

community

Eshan Jain: Shedding 25 kgs in a Year

This story is not one of overnight success, it wasn’t with the help of a magic pill. The results were not from a fad diet or a product from an infomercial. Eshan Jain’s journey has been more like a roller coaster ride of trials, many errors

Bhavneet Kumar- Winner of SocialBoat’s 'Work From Home' Challenge

fitness challenges

Ronaldo, Goku, Dreams, and Dedication: Bhavneet’s Journey with Football and Fitness

About a decade ago, Bhavneet would sneak into the wifi network of his neighbours and watch videos of Ronaldo scoring impossible goals and dream of becoming like him one day.

Urmi Kothari's unconventional approach to fitness.

creator stories

Urmi Kothari: Why Consistency Might NOT Be Key

Even after working out exactly as planned, do you sometimes feel unfulfilled and dissatisfied with your effort? If that is the case, you might feel that there is something that you are not doing right.

Ashish has been in the fitness industry for about 25 years.

creator stories

Life Comes Full Circle: Ashish Reflects on his Journey as a Fitness Trainer

We have seen fitness find a place in our lives only after we are past a certain age. During our childhood days, fitness isn’t even one of the thoughts, let alone a primary concern. For our coach Ashish, however, things have been different.

creator stories

Aarja Bedi: Reflections on Women and the Fitness Industry

So, what is the most baseless yet most popular myth that you have heard about fitness? We will name one- weightlifting and strength-training aren't for women, it makes them bulky.

Sumit Takhar is a dietician, fitness instructor and dancer based out of Delhi.

creator stories

Sumit Takhar: Enjoying Profession and Passion

Do you worry that your passion and profession might not coincide with each other in your career path? Sumit has interesting insights to offer on making the most of both.

creator stories

Aju Baji: Life Lessons from Calisthenics

Have trouble succeeding in the fitness goals that you've set for yourself? Maybe, it is time you question if you are setting the goals correctly or not. Aju, a fitness coach on SocialBoat has an interesting take on why setting the right goals is important. Plus, he also tells us

Kanupriya's headstand has developed through different stages in life.

community

Kanupriya Dhingra and the Story of the Headstand

We all try different workout routines to find that one particular activity that makes us feel the most alive. Dr. Kanupriya Dhingra, currently an Assistant Professor at O.P. Jindal Global University looks back at her journey of finding and perfecting the headstand

Sticking to schedules and planning diets helped Gururaj achieve his fitness gaol.

community

Gururaj Jadhav: Fitness Away from Home

Are you living away from home, and hence, finding it difficult to maintain a fitness routine and proper diet? Gururaj Jadhav, one of the top-performers in SocialBoat’s fitness challenges is here to share his experience.

creator stories

30-Day Habit Builder Challenge: Rewards You Can Win

Wouldn't we have loved it if we could get that extra push to workout every morning!

Rohit was the winner of SocialBoat's '5K Calories Challenge'

creator stories

Rohit Tiwari- Fitness Challenge Insights from a Winner

If you are paying attention to the fitness world, you must have already noticed that fitness challenges are the new fad. From celebrities on Instagram to people around you, everyone, everywhere, seems to be either hosting or participating in a fitness challenge.

An engaged community is the first step to earning as a fitness coach.

learn

Tips and Tricks for a Fitness Coach to Grow Engagement in your Community

SocialBoat’s fitness challenges have been a huge success with teams and participants from all across the country. We have identified and highlighted the best engagement strategies that have worked for our most successful communities. Read on how you can keep your community motivated and engaged.