community Garvit Kawatra: Shedding 45 kgs in 4 Months Are you looking to shed some kgs? Do you have your doubts and questions about extreme fitness transformation journeys? Garvit shed 45kgs in just 4 months, and his experience might have the answers that you are looking for.
community How the SocialBoat Community Members are Collectively Pushing Each Other Have you struggled with being addicted to video games? Do you remember what was it that kept you hooked? Most of you will agree that it is the desire to do just a little better this time.
athlete Healthy Holidaying with Deepika Rao When you imagine a holiday, is it always about food and enjoyment? Does it make you worry that you will be cheating with your diet and workout routine? You might want to know about the very possible concept of a "healthy holiday."
learn Can Exercise Reverse Diabetes? Diabetes is one of the most common diseases all across the world. Its commonplaceness is evident by the fact that each of us knows at least 2 people around us that have been diagnosed with or have inherited the disease.
creator stories Minakshi Shukla: Fitness and Its Changing Meanings for a National-Level Athlete Meenakshi Shukla, a national-level professional powerlifting athlete. Her list of achievements is long - Ms. Fitness India 2019, Gold medal in kettlebell competition IKFF (International Kettlebell and Fitness Federation), ‘Mahila Prashikshan Sansthan’ as ‘Face of the Year 2019,’ and many more.
creator stories Rahul Ganguly: Sneak Peek into a Fighter’s Life Journey Have you had to put your dreams and passion on pause because there were other things that required your attention? If that is the case, you must know and believe that there is always a possibility to unpause and carry your passion forward.
athlete Ghanshyam Ukey: Reflective Past, Incredible Present, and Visionary Future Age is, truly, just a number when it comes to the incredible stamina of Mr. Ghanshyam Ukey, who is almost 46-years-old. In his comparatively short but rapidly growing journey of fitness, he has participated in more than 200 marathons and triathlons, many of which he has won.
fitness Fitness and the Pandemic: 4 Ways in Which Fitness Has Changed Numerous times it has been said that fitness is a part of one’s lifestyle. With the COVID-19 pandemic hitting the world, the lifestyle was subject to a huge change, also changing the meaning of fitness with it.
creator stories Coach Sandy: On Returning To Boxing It has been rightly said that it is never too late to follow your passion and work towards living your dream. Coach Sandeep is an example of such dedication. Juggling between his passion for music, boxing, and his corporate job, he has been making progress in all three
fitness challenges Hear It from the Winner Among Team Leaders: Ravi Yadav Ravi Yadav was pronounced the winner among the team leaders of SocialBoat’s February ‘Fat Burner’ challenge, with a team of 37 members, 2,04,258 calories, and 255 streaks.
creator stories Gagandeep Khatojia: Returning to Fitness with a Win Trying to get back to your older fitter self after a long break of inactivity? Gagandeep just succeeded in overcoming his workout slump and ended up second on the leaderboard of the 'Work From Home' challenge.
community Eshan Jain: Shedding 25 kgs in a Year This story is not one of overnight success, it wasn’t with the help of a magic pill. The results were not from a fad diet or a product from an infomercial. Eshan Jain’s journey has been more like a roller coaster ride of trials, many errors
fitness challenges Ronaldo, Goku, Dreams, and Dedication: Bhavneet’s Journey with Football and Fitness About a decade ago, Bhavneet would sneak into the wifi network of his neighbours and watch videos of Ronaldo scoring impossible goals and dream of becoming like him one day.
creator stories Urmi Kothari: Why Consistency Might NOT Be Key Even after working out exactly as planned, do you sometimes feel unfulfilled and dissatisfied with your effort? If that is the case, you might feel that there is something that you are not doing right.
creator stories Life Comes Full Circle: Ashish Reflects on his Journey as a Fitness Trainer We have seen fitness find a place in our lives only after we are past a certain age. During our childhood days, fitness isn’t even one of the thoughts, let alone a primary concern. For our coach Ashish, however, things have been different.
creator stories From Pune to Europe: Gineel Journey with Fitness Training A few years ago, when Gineel was touring in Germany, a girl came up to him in East Berlin and asked him to click her picture. Just when he was ready with the camera, she broke into a leg split, and Gineel, as he says, “was completely zapped.”
creator stories Sumit Takhar: Enjoying Profession and Passion Do you worry that your passion and profession might not coincide with each other in your career path? Sumit has interesting insights to offer on making the most of both.
creator stories Aju Baji: Life Lessons from Calisthenics Have trouble succeeding in the fitness goals that you've set for yourself? Maybe, it is time you question if you are setting the goals correctly or not. Aju, a fitness coach on SocialBoat has an interesting take on why setting the right goals is important. Plus, he also tells us
community Kanupriya Dhingra and the Story of the Headstand We all try different workout routines to find that one particular activity that makes us feel the most alive. Dr. Kanupriya Dhingra, currently an Assistant Professor at O.P. Jindal Global University looks back at her journey of finding and perfecting the headstand
community Gururaj Jadhav: Fitness Away from Home Are you living away from home, and hence, finding it difficult to maintain a fitness routine and proper diet? Gururaj Jadhav, one of the top-performers in SocialBoat’s fitness challenges is here to share his experience.
creator stories Abhishek Jindal: The Role of Fitness Challenges in Fitness Journeys Fitness can get challenging, mentally and emotionally. For those of us who might feel this way, Abhishek Jindal, fitness trainer, is here to tell us that it is okay and that it gets better. To achieve this, one of Abhishek’s goals for 2022 is to train 1000+ people and transform their lives.
learn 5 Fitness Challenges You Can Sign Up For Right Now Is fitness one of your resolutions for the new year? Why wait for another month when you can start right away. And the good news is that we have just the push that you need.