creator stories Seema Jain: Understanding the Body Through Yoga, Dance, and Pilates Are you unsure about taking that first step towards a healthy lifestyle? Do you think that it won’t work out for you? You are not alone. Before starting her fitness journey, Seema Jain, a Yoga and Pilates trainer, had thought the same
creator stories Learning Yoga- 5 Important Lessons from Greesha’s Journey Thinking about starting your Yoga practice this new year? You might want to hear about the experience of Greesha, who was in your shoes just about a year ago.
creator advice Diet Tips to Keep PCOD in Control These diet tips will help you keep your PCOD under control. Just highlighting how basic lifestyle changes take you a long way in managing chronic issues.
