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pcod

A collection of 3 posts
Seema's is an extraordinary journey from one form of fitness to another.
creator stories

Seema Jain: Understanding the Body Through Yoga, Dance, and Pilates

Are you unsure about taking that first step towards a healthy lifestyle? Do you think that it won’t work out for you? You are not alone. Before starting her fitness journey, Seema Jain, a Yoga and Pilates trainer, had thought the same
Jan 22, 2022 5 min read
Lessons to start your Yoga journey from Greesha.
creator stories

Learning Yoga- 5 Important Lessons from Greesha’s Journey

Thinking about starting your Yoga practice this new year? You might want to hear about the experience of Greesha, who was in your shoes just about a year ago.
Dec 13, 2021 4 min read
Diet Tips to Keep PCOD in Control
creator advice

Diet Tips to Keep PCOD in Control

These diet tips will help you keep your PCOD under control. Just highlighting how basic lifestyle changes take you a long way in managing chronic issues.
Dec 10, 2021 3 min read
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