community Khushi Se Yoga: When Happiness Is The Goal Do you get stressed about small things and are bogged down for the rest of the day? Well, you are not alone. 1 in 4 people in India is found to be stressed. Sunder Bishnoi and Ashok Bishnoi have an interesting solution for this
community Kanupriya Dhingra and the Story of the Headstand We all try different workout routines to find that one particular activity that makes us feel the most alive. Dr. Kanupriya Dhingra, currently an Assistant Professor at O.P. Jindal Global University looks back at her journey of finding and perfecting the headstand
creator stories Seema Jain: Understanding the Body Through Yoga, Dance, and Pilates Are you unsure about taking that first step towards a healthy lifestyle? Do you think that it won’t work out for you? You are not alone. Before starting her fitness journey, Seema Jain, a Yoga and Pilates trainer, had thought the same
creator stories Learning Yoga- 5 Important Lessons from Greesha’s Journey Thinking about starting your Yoga practice this new year? You might want to hear about the experience of Greesha, who was in your shoes just about a year ago.
creator stories How Shivali Made It: 5 Lessons For A Beginner Do you sometimes wish to break away from this vicious cycle of a 9-to-5 job? Do you then shake it off as an impractical thought?
creator stories Behind the Scenes: Meeta’s Journey as a Yoga Entrepreneur Meeta - A danceWorx instructor, yoga trainer & a passionate creator and entrepreneur. Read her journey to starting her own business
creator stories Yoga Guru - Divya Aggarwal - Making yoga as simple as ABC Divya Aggarwal, award winning yoga expert has decided to stay back in India to teach yoga to the youth. 30 minutes of yoga can fix anything, she says
