Are you bored of following the same workout routine every day? Do you want to make it more interesting and spice it up a bit? We will share some SocialBoat secret ingredients with you.
In the SocialBoat game, a booster task is a short workout challenge given by the team leaders to the rest of the community. On completing the task, you receive fit points. This is a great way to collect more points and rise through the ranks on the leaderboard. Plus, it is so much fun to do and adds flavour to your fitness routine. Top rankers every week win exciting and unlock exclusive access to Fitness Championships.
The best part is that you can either do these on your own or with your group of friends. It's better, of course, if you do it with your friends and spread the possibility of having fun with fitness around.
In this blog, we will be giving you a list of fun booster tasks that you can challenge yourself to do. It will make your workout session much more interesting and wholesome.
1. Aarja’s AMRAP Challenge
Looking for a new and creative way to challenge your friend? What would be better than a carefully curated AMRAP workout by one of our own coaches, Aarja. AMRAP stands for “as many rounds as possible” and that’s exactly the gist of this challenge. You have to do as many rounds of the workout as you can in under 30 seconds. Each rep should be done properly with the correct flow to ensure maximum benefit and maximum reward. You can find Aarja explaining the AMRAP challenge here. Use this to test out who amongst you can pack the most energy in a short burst.
2. Make Your Initials on the Map
If you’re doing all the hard work, why should the city not have your name marked across it? This booster task is your turn to paint the town red, but with a twist.
All you would have to do is, complete your run in such a way that the path you take should make the initials of your name on the map. It would be a chance for you to get creative with your usual everyday run and turn it into a way to mark the space as your arena of war, quite literally. Let’s see who can make the bigger initials on the map! And even better, if you have a friend to compare your initials to.
3. Cycle or Run with a Friend
Gone are the days when the idea of a fun weekend was only partying or lazing around. While those can be the activities for some part, a healthy weekend plan is the new trend. What would be better than shedding your week’s stress and woes by cycling or running across the city? Top it up with the company of some good music and a friend. This would be the new weekend parties with friends. At this party, all you have to do is run or cycle a minimum distance of 5 km with a friend. As a part of the game, you will even be rewarded with fit points for it!
4. Sumit’s Push-Up Challenge
Is there a more satisfactory feeling than beating your friend with your push-up count? We’re still waiting for something that beats it. This boost task by fitness trainer Sumit gives you another chance to challenge your friend to a push-up duel. Hear about it from the coach himself here, pull up your socks, and get to it. Let's see who gets the title of the “strongest friend?”
5. Heritage Ride
You’ve lived in the city for quite some time now, but haven’t had the time to visit its most infamous sites? This booster task might be your chance to kill two birds with one stone. Combine your daily running or cycling schedule with your heritage site visit, and check two things off your bucket list at once. So, pick your favourite heritage spot, ride or run to it, preferably with your gang, click a selfie to mark the occasion, and share it with the world. Now, who said fitness wasn’t fun!
Prepare yourself for fun-filled workout sessions with these booster tasks. If you haven’t joined the game yet, do it now.
For more such fitness content, visit SocialBoat.