Alfisha Sabri

community

Imti Jamir: The Challenges and Achievements in the Making of a Fitness Trainer

Are you working your dream job but still get bogged down by it sometimes? You're not alone. It is in human nature to feel overwhelmed by repetitive patterns. The concern is how to move forward from it.

community

Anushansha Shukla: Constituting Her Home Gym

Have you dreamed of having your own corner at home where you can go and work out without having to go to the gym? What is stopping you? Perhaps all you need is a little push. This story of the coming together of Anushansha’s home gym might be of help!

community

Garvit Kawatra: Shedding 45 kgs in 4 Months

Are you looking to shed some kgs? Do you have your doubts and questions about extreme fitness transformation journeys? Garvit shed 45kgs in just 4 months, and his experience might have the answers that you are looking for.

athlete

Tarun Walecha: On Discovering His Passion for Running

Do you feel unsatisfied with your fitness routine even after doing everything required of you? Well, maybe you haven’t found your calling yet and the good news is that it is never too late.

community

How the SocialBoat Community Members are Collectively Pushing Each Other

Have you struggled with being addicted to video games? Do you remember what was it that kept you hooked? Most of you will agree that it is the desire to do just a little better this time.

athlete

Healthy Holidaying with Deepika Rao

When you imagine a holiday, is it always about food and enjoyment? Does it make you worry that you will be cheating with your diet and workout routine? You might want to know about the very possible concept of a "healthy holiday."

community

Why Recovery is Essential after Working Out

Do you feel tired after a workout and feel like you have reached a workout plateau? Coach Ravi Yadav said when asked about the most important lessons he had learned during his certification.

creator advice

Nikhil Kohli: Discovering through Circumstance

When Nikhil started his YouTube channel, little did he know that he would one day reach 29K subscribers!

creator advice

Balraj Kaushik: A Calculated Fitness Journey

Do you think your current approach to fitness is delivering the best results? Think again! Because after reading about Balraj's strategic method of fitness, crafted using lots of maths, you might want to reconsider.

learn

Can Exercise Reverse Diabetes?

Diabetes is one of the most common diseases all across the world. Its commonplaceness is evident by the fact that each of us knows at least 2 people around us that have been diagnosed with or have inherited the disease.

creator stories

Minakshi Shukla: Fitness and Its Changing Meanings for a National-Level Athlete

Meenakshi Shukla, a national-level professional powerlifting athlete. Her list of achievements is long - Ms. Fitness India 2019, Gold medal in kettlebell competition IKFF (International Kettlebell and Fitness Federation), ‘Mahila Prashikshan Sansthan’ as ‘Face of the Year 2019,’ and many more.

creator advice

Consequences of a Sedentary Lifestyle: 5 Ways in Which It Is Harming You

Do you promise yourself physical activity but fail to keep your promise? What might give you the much-needed push is knowing what physical inactivity does to your body.

creator stories

Rahul Ganguly: Sneak Peek into a Fighter’s Life Journey

Have you had to put your dreams and passion on pause because there were other things that required your attention? If that is the case, you must know and believe that there is always a possibility to unpause and carry your passion forward.

athlete

Ghanshyam Ukey: Reflective Past, Incredible Present, and Visionary Future

Age is, truly, just a number when it comes to the incredible stamina of Mr. Ghanshyam Ukey, who is almost 46-years-old. In his comparatively short but rapidly growing journey of fitness, he has participated in more than 200 marathons and triathlons, many of which he has won.

fitness

Fitness and the Pandemic: 4 Ways in Which Fitness Has Changed

Numerous times it has been said that fitness is a part of one’s lifestyle. With the COVID-19 pandemic hitting the world, the lifestyle was subject to a huge change, also changing the meaning of fitness with it.

creator stories

Coach Sandy: On Returning To Boxing

It has been rightly said that it is never too late to follow your passion and work towards living your dream. Coach Sandeep is an example of such dedication. Juggling between his passion for music, boxing, and his corporate job, he has been making progress in all three

fitness challenges

Hear It from the Winner Among Team Leaders: Ravi Yadav

Ravi Yadav was pronounced the winner among the team leaders of SocialBoat’s February ‘Fat Burner’ challenge, with a team of 37 members, 2,04,258 calories, and 255 streaks.

creator stories

Gagandeep Khatojia: Returning to Fitness with a Win

Trying to get back to your older fitter self after a long break of inactivity? Gagandeep just succeeded in overcoming his workout slump and ended up second on the leaderboard of the 'Work From Home' challenge.

community

Eshan Jain: Shedding 25 kgs in a Year

This story is not one of overnight success, it wasn’t with the help of a magic pill. The results were not from a fad diet or a product from an infomercial. Eshan Jain’s journey has been more like a roller coaster ride of trials, many errors

fitness challenges

Ronaldo, Goku, Dreams, and Dedication: Bhavneet’s Journey with Football and Fitness

About a decade ago, Bhavneet would sneak into the wifi network of his neighbours and watch videos of Ronaldo scoring impossible goals and dream of becoming like him one day.

creator stories

Urmi Kothari: Why Consistency Might NOT Be Key

Even after working out exactly as planned, do you sometimes feel unfulfilled and dissatisfied with your effort? If that is the case, you might feel that there is something that you are not doing right.

creator stories

Life Comes Full Circle: Ashish Reflects on his Journey as a Fitness Trainer

We have seen fitness find a place in our lives only after we are past a certain age. During our childhood days, fitness isn’t even one of the thoughts, let alone a primary concern. For our coach Ashish, however, things have been different.

Monsoon: Growing Physically and Mentally with her Clients

Do you also sometimes form very personal bonds with your profession? If yes, you could find solace in the fact that you’re not alone. Fitness is a profession that allows you to help people become better versions of themselves and makes you a part of their personal journeys.

creator stories

From Pune to Europe: Gineel Journey with Fitness Training

A few years ago, when Gineel was touring in Germany, a girl came up to him in East Berlin and asked him to click her picture. Just when he was ready with the camera, she broke into a leg split, and Gineel, as he says, “was completely zapped.”

creator stories

Aarja Bedi: Reflections on Women and the Fitness Industry

So, what is the most baseless yet most popular myth that you have heard about fitness? We will name one- weightlifting and strength-training aren't for women, it makes them bulky.